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How Long Does it Take for CBD to Work?

Updated: Jan 17

As an increasing number of people turn to CBD products in pursuit of potential wellness benefits, one common question emerges: "How long does it take for CBD to work?" The answer isn't quite straightforward, as several factors can influence the speed and efficiency at which your body responds to CBD. This guide aims to shed some light on the matter, providing a general understanding of what you might expect when incorporating CBD into your wellness routine.

1. Method of Consumption

The manner in which you consume CBD plays a significant role in how quickly you may feel its effects. Here are some common methods:

  • Ingestion: When you ingest CBD edibles or capsules, the compounds must pass through your digestive system and liver before entering the bloodstream. This process can take anywhere from 30 minutes to 2 hours.

  • Sublingual: Taking CBD oil or tinctures sublingually (under the tongue) allows for quicker absorption as it bypasses the digestive system and transfers directly into the bloodstream through the mucous membranes. This method may produce effects within 15 to 45 minutes.

  • Topical: CBD topicals, like creams and balms, are applied directly to the skin. CBD may offer localized benefits for the specific area it's applied to, potentially within 25 to 45 minutes.


2. Dosage

The amount of CBD you consume also affects how long it takes to notice any effects. A higher dose may produce noticeable effects sooner than a smaller one. However, it's advisable to start with a low dose and gradually increase until you find the amount that suits your needs best.


3. Individual Factors

Each person is unique, and individual factors such as your metabolism, body weight, overall health, and tolerance to CBD can all impact how quickly you might notice effects.


How Long Does CBD Stay in Your System?

The duration CBD stays in your system can range from two to five days, but in some cases, it can be up to two weeks. This duration depends on various factors, including the dosage, frequency of use, method of consumption, and individual metabolic rate.



Remember, CBD isn't a one-size-fits-all solution, and patience is key when incorporating it into your wellness routine. The 'right' time to experience CBD's potential benefits varies greatly from person to person and depends on the factors outlined above.

At HOH CBD, we're committed to providing you with high-quality, tested CBD products derived from locally grown hemp. While CBD may offer potential wellness benefits, we encourage you to speak with your healthcare provider to find a regimen that best suits your needs. It's important to remember that CBD is not intended to diagnose, treat, cure, or prevent any disease, and any changes to your wellness routine should be done under the guidance of a healthcare professional.



DisclaimerThe products on this site are not for use by or sale to persons under the age of 21. Furthermore, they should be used only as directed on the label, and should not be used if you are pregnant or nursing. Always consult with a physician before use if you have a serious medical condition or use prescription medications. In general, a doctor’s advice should be sought before using this and any supplemental dietary product. Finally, all the statements on this site have not been evaluated by the FDA, nor are they intended to diagnose, treat, cure or prevent any disease.

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