The 3 Potential Health Benefits Of CBD

You'll find many inspiring stories of people sharing their positive experiences with CBD products to support everything from mental health, chronic pain, cancer-related pain, sleep, and so much more.

We'll outline some recent clinical trials supporting CBD's health benefits below. However, it's still important to consider that further research is needed to confirm these results in a wider population and that this article or the studies presented should not replace advice from your doctor.

Now let's get into it.

1. Pain-Relieving Effects

While hemp-derived CBD products aren't FDA-approved for this use, many people turn to topical CBD and oral CBD like gummies to manage pain.

It's thought that CBD's ability to bind to CB1 receptors in the brain and central nervous system can help to reduce pain perception by decreasing the release of pain-inducing neurotransmitters, such as glutamate and substance P, and increasing the release of pain-reducing neurotransmitters.

Another key benefit of CBD is its anti-inflammatory properties, which may also contribute to its pain management.

How does it do this? To get a little bit technical...

CBD can inhibit the activity of inflammatory enzymes, which produce inflammatory responses such as pain, swelling, redness, and irritation.

By inhibiting the activity of these enzymes, topical CBD products such as CBD Balm help reduce inflammation and chronic pain.

2. Anxiety Related Disorders & Stress

Another popular reason people turn to THC and CBD is to help with stress.

CBD has been investigated for its potential to alleviate symptoms of anxiety and anxiety-related disorders, such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), post-traumatic stress disorder (PTSD), and other mood disorders.

You can find CBD in the form of CBD sublingual spray, oils, capsules, gummies, tea, and other edible goods. Make sure to check highly reviewed CBD products to get only the best CBD oil for anxiety.

A recent study has shown that CBD may be an effective tool for reducing anxiety in individuals who experience high anxiety levels during public speaking.

In this study published in the Journal of Neuropsychopharmacology, participants who took CBD before a simulated public speaking test reported a significant reduction in feelings of anxiousness and cognitive impairment levels than those who took a placebo.

The researchers suggest that CBD's ability to interact with the body's endocannabinoid system may be responsible for its anti-anxiety effects. This is an exciting finding, as public speaking anxiety is a common problem, and CBD could be a helpful tool for those who suffer from it.

3. Sleep Disorders

One study found that CBD may improve insomnia symptoms in people with chronic pain. The participants took CBD for a period of one month and reported improved sleep quality, as well as reduced pain and anxiety.

Another study conducted on healthy adults found that a single dose of CBD (25 mg) decreased the time it took to fall asleep, increased overall sleep time, and reduced the number of nighttime awakenings.

If more people could get a good eight hours of quality sleep each night, the world would be a better place.

Part of the endocannabinoid system's function is regulating our sleep cycles through the modulation of neurotransmitters with the CB1 and CB2 receptors.

While the FDA hasn't approved any CBD products for their use as a sleep-supporting treatment, many people turn to CBD oil to manage their sleep — and there is compelling research to back this CBD health benefit.